Shake and Bake
VS
Workouts
Monday 7/29/24 @ 6:56 PM
✅
384kj
85rpm
50%
22mph
Friday 8/2/24 @ 5:15 PM
362kj
76rpm
53%
21mph
Tuesday 4/23/24 @ 7:51 PM
✅
412kj
83rpm
53%
22mph
Friday 2/9/24 @ 1:47 AM
342kj
69rpm
55%
21mph
Tuesday 12/12/23 @ 9:52 PM
✅
395kj
89rpm
49%
22mph
Monday 2/26/24 @ 9:32 PM
328kj
74rpm
51%
20mph
Tuesday 1/30/24 @ 11:0 PM
✅
457kj
80rpm
57%
23mph
Sunday 1/3/21 @ 9:13 PM
400kj
72rpm
58%
22mph
Monday 1/29/24 @ 11:22 PM
✅
391kj
86rpm
50%
22mph
Friday 1/12/24 @ 8:23 PM
291kj
75rpm
48%
19mph
Friday 1/5/24 @ 10:16 PM
✅
407kj
82rpm
53%
22mph
Friday 1/5/24 @ 10:0 PM
330kj
71rpm
54%
20mph
Wednesday 12/27/23 @ 5:43 PM
✅
612kj
84rpm
52%
22mph
Tuesday 8/8/23 @ 11:14 PM
0kj
3rpm
32%
0mph
Friday 5/7/21 @ 6:26 PM
✅
376kj
83rpm
51%
22mph
Monday 8/30/21 @ 10:53 PM
354kj
74rpm
54%
21mph
Monday 5/24/21 @ 6:30 PM
✅
391kj
84rpm
52%
22mph
Saturday 5/22/21 @ 2:51 PM
352kj
75rpm
53%
21mph
Tuesday 5/11/21 @ 10:46 PM
✅
396kj
82rpm
52%
22mph
Monday 5/10/21 @ 10:45 PM
368kj
75rpm
54%
21mph
mjkelly1982
Topsfield, MA
12
🔥
VS
stevepolucha
Sammamish, WA
1
Workouts
328
kj
Monday 2/26/24
330
kj
Friday 1/5/24