Shake and Bake

Workouts

Thursday 6/10/21 @ 4:40 PM
100kj
71rpm
33%
12mph
30 min Prince Ride
Ally & Emma
View Class
Friday 8/14/20 @ 6:31 PM
✅
154kj
73rpm
39%
15mph
Saturday 6/5/21 @ 4:31 PM
106kj
69rpm
35%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Tuesday 11/10/20 @ 12:31 AM
✅
151kj
67rpm
39%
14mph
Wednesday 4/1/20 @ 4:1 PM
64kj
68rpm
33%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Tuesday 4/7/20 @ 5:56 PM
✅
129kj
79rpm
40%
17mph
Sunday 12/22/19 @ 4:44 PM
176kj
71rpm
36%
13mph
45 min Sundays with Love
Ally Love
View Class
Sunday 2/9/20 @ 11:35 PM
✅
248kj
75rpm
40%
16mph
Saturday 2/8/20 @ 3:27 PM
148kj
77rpm
30%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:26 PM
✅
247kj
71rpm
41%
15mph

Workouts

30 min Prince Ride
Ally & Emma
View Class
100 kj
Thursday 6/10/21
✅ 154 kj
Friday 8/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
106 kj
Saturday 6/5/21
✅ 151 kj
Tuesday 11/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
64 kj
Wednesday 4/1/20
✅ 129 kj
Tuesday 4/7/20
45 min Sundays with Love
Ally Love
View Class
176 kj
Sunday 12/22/19
✅ 248 kj
Sunday 2/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
148 kj
Saturday 2/8/20
✅ 247 kj
Saturday 2/8/20