Shake and Bake

Workouts

Thursday 11/10/22 @ 4:37 PM
118kj
64rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Monday 10/17/22 @ 11:8 AM
✅
195kj
76rpm
42%
17mph
Wednesday 10/26/22 @ 2:27 PM
127kj
66rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/25/22 @ 11:14 AM
✅
180kj
84rpm
38%
16mph
Sunday 1/9/22 @ 6:58 PM
50kj
65rpm
34%
12mph
15 min 90s Ride
Cody Rigsby
Friday 1/8/21 @ 1:10 PM
✅
123kj
77rpm
46%
18mph
Wednesday 5/12/21 @ 4:51 PM
98kj
62rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 2:4 PM
✅
212kj
75rpm
44%
17mph
Wednesday 12/30/20 @ 7:53 PM
157kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/11/21 @ 12:41 PM
✅
230kj
85rpm
41%
18mph
Sunday 11/15/20 @ 3:58 PM
166kj
70rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:20 PM
✅
235kj
81rpm
44%
18mph
Sunday 10/25/20 @ 3:57 PM
173kj
68rpm
44%
16mph
30 min Sundays with Love
Ally Love
Monday 10/26/20 @ 10:50 AM
✅
220kj
77rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
118 kj
Thursday 11/10/22
✅ 195 kj
Monday 10/17/22
30 min Club Bangers Ride
Alex Toussaint
127 kj
Wednesday 10/26/22
✅ 180 kj
Tuesday 10/25/22
15 min 90s Ride
Cody Rigsby
50 kj
Sunday 1/9/22
✅ 123 kj
Friday 1/8/21
30 min XOXO, Cody
Cody Rigsby
98 kj
Wednesday 5/12/21
✅ 212 kj
Sunday 5/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
157 kj
Wednesday 12/30/20
✅ 230 kj
Monday 1/11/21
30 min Beyoncé Ride
Ally Love
166 kj
Sunday 11/15/20
✅ 235 kj
Tuesday 11/17/20
30 min Sundays with Love
Ally Love
173 kj
Sunday 10/25/20
✅ 220 kj
Monday 10/26/20