Shake and Bake

Workouts

Saturday 1/30/21 @ 6:29 PM
159kj
70rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/20/21 @ 8:49 PM
✅
235kj
79rpm
44%
18mph
Sunday 3/14/21 @ 5:42 PM
112kj
79rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
Saturday 1/16/21 @ 6:18 PM
44kj
82rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 2/21/21 @ 11:35 PM
✅
64kj
84rpm
39%
17mph
Friday 10/9/20 @ 3:12 PM
127kj
73rpm
35%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Monday 10/26/20 @ 6:53 PM
✅
79kj
80rpm
33%
14mph
20 min Recovery Ride
Ally Love
Wednesday 1/20/21 @ 12:53 AM
70kj
80rpm
31%
13mph
Friday 1/1/21 @ 8:3 PM
161kj
75rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Thursday 12/31/20 @ 7:0 PM
152kj
76rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:40 PM
✅
230kj
70rpm
48%
18mph
Wednesday 12/30/20 @ 7:53 PM
157kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Saturday 12/19/20 @ 11:53 PM
238kj
73rpm
39%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 11:12 PM
✅
324kj
71rpm
46%
17mph
Sunday 11/15/20 @ 3:58 PM
166kj
70rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
159 kj
Saturday 1/30/21
✅ 235 kj
Saturday 3/20/21
30 min Pop Ride
Cody Rigsby
112 kj
Sunday 3/14/21
✅ 240 kj
Friday 2/19/21
10 min Low Impact Ride
Alex Toussaint
44 kj
Saturday 1/16/21
✅ 64 kj
Sunday 2/21/21
30 min Britney Spears Ride
Cody Rigsby
127 kj
Friday 10/9/20
✅ 242 kj
Sunday 2/7/21
20 min Recovery Ride
Ally Love
✅ 79 kj
Monday 10/26/20
70 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
161 kj
Friday 1/1/21
✅ 239 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
152 kj
Thursday 12/31/20
✅ 230 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
157 kj
Wednesday 12/30/20
✅ 224 kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
238 kj
Saturday 12/19/20
✅ 324 kj
Sunday 12/13/20
30 min Beyoncé Ride
Ally Love
166 kj
Sunday 11/15/20
✅ 236 kj
Monday 11/16/20