Shake and Bake

Workouts

Tuesday 4/7/20 @ 3:46 PM
92kj
81rpm
33%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 2/25/21 @ 3:22 AM
βœ…
113kj
72rpm
41%
16mph
Monday 4/6/20 @ 3:31 PM
81kj
72rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Thursday 2/25/21 @ 3:5 AM
βœ…
82kj
73rpm
40%
15mph
Tuesday 9/22/20 @ 12:2 PM
153kj
59rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 8:0 PM
βœ…
216kj
67rpm
48%
17mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:7 PM
βœ…
213kj
67rpm
48%
17mph
Wednesday 8/12/20 @ 11:29 PM
211kj
67rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:32 PM
βœ…
218kj
67rpm
48%
17mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
229kj
65rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Friday 6/26/20 @ 12:38 AM
107kj
60rpm
45%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:8 AM
βœ…
126kj
78rpm
40%
16mph
Saturday 6/27/20 @ 6:23 PM
116kj
59rpm
40%
13mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 8:38 PM
βœ…
205kj
70rpm
46%
17mph
Monday 6/22/20 @ 5:56 PM
70kj
68rpm
39%
14mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 11:35 PM
βœ…
102kj
67rpm
47%
17mph
Monday 5/4/20 @ 2:34 PM
131kj
59rpm
51%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 1:38 AM
βœ…
133kj
68rpm
47%
17mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
92 kj
Tuesday 4/7/20
βœ… 113 kj
Thursday 2/25/21
15 min Low Impact Ride
Matt Wilpers
81 kj
Monday 4/6/20
βœ… 82 kj
Thursday 2/25/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Tuesday 9/22/20
βœ… 216 kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
137 kj
Thursday 9/10/20
βœ… 213 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
211 kj
Wednesday 8/12/20
βœ… 218 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 229 kj
Wednesday 7/15/20
201 kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
107 kj
Friday 6/26/20
βœ… 126 kj
Wednesday 7/15/20
30 min Dolly Parton Ride
Robin ArzΓ³n
116 kj
Saturday 6/27/20
βœ… 205 kj
Saturday 6/27/20
15 min New Tracks Ride
Cody Rigsby
70 kj
Monday 6/22/20
βœ… 102 kj
Sunday 6/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
131 kj
Monday 5/4/20
βœ… 133 kj
Saturday 4/25/20