Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:49 PM
43kj
37rpm
46%
8mph
Tuesday 4/4/23 @ 9:40 AM
✅
63kj
73rpm
45%
12mph
Tuesday 11/16/21 @ 1:12 AM
✅
94kj
57rpm
45%
14mph
Thursday 11/11/21 @ 2:38 PM
11kj
80rpm
31%
13mph
Wednesday 2/26/20 @ 12:53 PM
✅
247kj
68rpm
41%
15mph
Thursday 10/28/21 @ 2:0 PM
51kj
68rpm
37%
14mph
Tuesday 10/12/21 @ 1:6 PM
✅
173kj
57rpm
48%
15mph
Thursday 10/14/21 @ 12:52 PM
143kj
62rpm
42%
15mph
Monday 4/19/21 @ 9:3 PM
✅
111kj
72rpm
40%
15mph
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Friday 1/17/20 @ 1:27 AM
172kj
73rpm
41%
15mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Monday 4/20/20 @ 1:47 PM
✅
100kj
67rpm
39%
14mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
Sunday 3/29/20 @ 5:27 PM
✅
59kj
59rpm
47%
15mph
Sunday 3/29/20 @ 4:35 PM
45kj
74rpm
35%
14mph
Sunday 3/29/20 @ 4:53 PM
✅
81kj
55rpm
56%
18mph
Sunday 3/29/20 @ 4:1 PM
60kj
67rpm
44%
16mph
Friday 3/13/20 @ 3:34 PM
46kj
71rpm
37%
14mph
Sunday 3/29/20 @ 3:15 PM
✅
55kj
81rpm
36%
16mph
Workouts
143
kj
Thursday 10/14/21