Shake and Bake
Workouts
Friday 3/27/20 @ 6:58 PM
345kj
81rpm
42%
18mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Sunday 1/5/20 @ 5:12 PM
352kj
87rpm
41%
18mph
Saturday 5/30/20 @ 4:50 PM
✅
408kj
81rpm
45%
19mph
Thursday 9/26/19 @ 2:22 PM
354kj
86rpm
41%
18mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Saturday 6/15/19 @ 2:5 PM
428kj
86rpm
39%
17mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Tuesday 5/7/19 @ 9:55 PM
194kj
83rpm
39%
17mph
Friday 5/3/19 @ 12:31 PM
✅
311kj
84rpm
46%
20mph
Wednesday 4/17/19 @ 1:15 PM
292kj
86rpm
38%
17mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Monday 3/25/19 @ 6:48 PM
298kj
86rpm
38%
17mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Thursday 3/21/19 @ 2:48 PM
278kj
85rpm
38%
16mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Monday 3/18/19 @ 6:9 PM
257kj
90rpm
35%
16mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Sunday 1/6/19 @ 5:50 PM
314kj
77rpm
43%
17mph
Saturday 9/29/18 @ 11:53 AM
✅
363kj
76rpm
46%
18mph
Workouts
345
kj
Friday 3/27/20
352
kj
Sunday 1/5/20
428
kj
Saturday 6/15/19
314
kj
Sunday 1/6/19