Shake and Bake
Workouts
Tuesday 7/19/22 @ 5:24 PM
✅
50kj
84rpm
34%
15mph
Friday 6/3/22 @ 4:18 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 1:14 PM
54kj
84rpm
34%
15mph
Monday 12/6/21 @ 11:41 PM
✅
156kj
76rpm
50%
20mph
Friday 9/17/21 @ 12:16 PM
195kj
85rpm
37%
16mph
Thursday 2/25/21 @ 2:56 AM
✅
294kj
89rpm
43%
20mph
Tuesday 3/16/21 @ 12:0 PM
255kj
82rpm
44%
18mph
Monday 4/12/21 @ 5:44 PM
✅
311kj
81rpm
51%
20mph
Saturday 2/27/21 @ 4:46 PM
308kj
81rpm
37%
16mph
Saturday 2/20/21 @ 1:18 AM
✅
467kj
86rpm
45%
20mph
Saturday 1/16/21 @ 2:17 PM
96kj
70rpm
52%
20mph
Tuesday 12/29/20 @ 9:25 PM
✅
129kj
74rpm
55%
22mph
Sunday 12/20/20 @ 5:50 PM
159kj
90rpm
40%
18mph
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Thursday 12/17/20 @ 1:7 PM
226kj
91rpm
38%
17mph
Tuesday 11/3/20 @ 8:53 PM
✅
288kj
95rpm
41%
19mph
Wednesday 8/12/20 @ 11:19 PM
288kj
80rpm
47%
20mph
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Thursday 7/16/20 @ 12:19 PM
233kj
84rpm
41%
18mph
Friday 7/17/20 @ 1:11 AM
✅
364kj
78rpm
53%
21mph
Workouts
54
kj
Thursday 1/13/22
195
kj
Friday 9/17/21
226
kj
Thursday 12/17/20