Shake and Bake
Workouts
Sunday 1/30/22 @ 6:32 PM
445kj
87rpm
36%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/5/20 @ 5:12 PM
310kj
94rpm
33%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 4/1/20 @ 11:49 PM
200kj
89rpm
36%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 8/31/20 @ 10:23 PM
386kj
91rpm
40%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 10:46 PM
367kj
93rpm
39%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Saturday 11/13/21 @ 12:56 PM
362kj
87rpm
35%
16mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Monday 2/1/21 @ 1:7 PM
332kj
88rpm
39%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 12/18/20 @ 1:5 PM
353kj
87rpm
39%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/31/20 @ 4:25 PM
199kj
84rpm
38%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 10/2/20 @ 3:35 PM
471kj
89rpm
37%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
445
kj
Sunday 1/30/22
200
kj
Wednesday 4/1/20
367
kj
Monday 9/14/20
332
kj
Monday 2/1/21
353
kj
Friday 12/18/20