Shake and Bake
Workouts
Wednesday 3/3/21 @ 10:53 AM
325kj
90rpm
38%
17mph
Monday 7/31/23 @ 11:2 AM
✅
443kj
81rpm
47%
20mph
Wednesday 2/17/21 @ 12:24 AM
230kj
87rpm
40%
18mph
Tuesday 4/4/23 @ 10:57 AM
✅
304kj
80rpm
48%
20mph
Sunday 3/12/23 @ 7:1 PM
102kj
82rpm
27%
11mph
Sunday 3/12/23 @ 1:29 PM
✅
300kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 10:42 PM
135kj
83rpm
33%
14mph
Tuesday 11/15/22 @ 12:42 AM
✅
317kj
79rpm
48%
20mph
Saturday 5/30/20 @ 2:27 PM
307kj
80rpm
40%
17mph
Thursday 4/7/22 @ 11:29 AM
✅
438kj
75rpm
49%
20mph
Friday 12/31/21 @ 11:29 PM
326kj
81rpm
41%
17mph
Saturday 3/5/22 @ 1:11 PM
✅
514kj
76rpm
52%
21mph
Tuesday 3/1/22 @ 1:12 PM
134kj
88rpm
36%
16mph
Tuesday 2/8/22 @ 12:4 PM
✅
194kj
79rpm
45%
20mph
Thursday 12/31/20 @ 4:25 PM
199kj
84rpm
38%
17mph
Monday 1/31/22 @ 4:43 AM
✅
323kj
78rpm
49%
20mph
Thursday 11/26/20 @ 3:55 PM
349kj
82rpm
41%
18mph
Wednesday 11/24/21 @ 11:55 AM
✅
464kj
83rpm
47%
20mph
Thursday 7/16/20 @ 12:19 PM
233kj
84rpm
41%
18mph
Wednesday 10/6/21 @ 10:59 AM
✅
320kj
76rpm
51%
20mph
Workouts
325
kj
Wednesday 3/3/21
102
kj
Sunday 3/12/23
326
kj
Friday 12/31/21
233
kj
Thursday 7/16/20