Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 7:1 PM
102kj
82rpm
27%
11mph
Saturday 3/11/23 @ 7:4 PM
✅
174kj
89rpm
34%
16mph
Sunday 1/30/22 @ 6:32 PM
445kj
87rpm
36%
16mph
Sunday 10/17/21 @ 12:28 PM
✅
560kj
88rpm
40%
18mph
Monday 6/28/21 @ 12:30 PM
✅
221kj
94rpm
37%
17mph
Sunday 8/29/21 @ 12:28 PM
206kj
92rpm
37%
17mph
Tuesday 3/9/21 @ 1:11 PM
316kj
86rpm
38%
17mph
Thursday 6/25/20 @ 10:53 AM
✅
317kj
86rpm
39%
17mph
Friday 12/18/20 @ 1:5 PM
✅
353kj
87rpm
39%
18mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Friday 10/2/20 @ 3:35 PM
✅
471kj
89rpm
37%
17mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Monday 9/14/20 @ 10:46 PM
✅
367kj
93rpm
39%
18mph
Monday 9/14/20 @ 11:16 AM
316kj
89rpm
38%
17mph
Monday 8/31/20 @ 10:23 PM
✅
386kj
91rpm
40%
18mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Tuesday 5/5/20 @ 5:12 PM
310kj
94rpm
33%
16mph
Monday 5/4/20 @ 11:52 AM
✅
327kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 11:49 PM
200kj
89rpm
36%
16mph
Tuesday 1/14/20 @ 10:35 AM
✅
212kj
89rpm
38%
17mph
milonguerica
🍋🍰😻 #GGRD
98
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110
🔥
Workouts
102
kj
Sunday 3/12/23
445
kj
Sunday 1/30/22
206
kj
Sunday 8/29/21
316
kj
Tuesday 3/9/21
304
kj
Wednesday 10/21/20
316
kj
Monday 9/14/20
200
kj
Wednesday 4/1/20