Shake and Bake

Workouts

Friday 5/31/19 @ 3:45 PM
βœ…
255kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 1:27 PM
249kj
77rpm
38%
16mph
Saturday 5/25/19 @ 4:44 PM
βœ…
371kj
85rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/1/19 @ 4:4 PM
239kj
64rpm
38%
14mph
Thursday 4/8/21 @ 6:59 PM
175kj
82rpm
38%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 1:17 PM
βœ…
176kj
66rpm
44%
16mph
Monday 3/8/21 @ 11:10 PM
179kj
79rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/18/20 @ 3:52 PM
βœ…
263kj
82rpm
37%
16mph
Monday 1/11/21 @ 8:37 PM
βœ…
198kj
81rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:8 PM
189kj
75rpm
41%
17mph
Thursday 10/29/20 @ 3:41 PM
βœ…
179kj
74rpm
41%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 11/5/20 @ 12:47 PM
151kj
55rpm
45%
14mph
Tuesday 9/29/20 @ 6:5 PM
371kj
88rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 11:31 AM
βœ…
372kj
80rpm
39%
16mph
Sunday 3/15/20 @ 10:29 PM
168kj
87rpm
35%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
βœ…
184kj
68rpm
43%
16mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/13/19 @ 1:20 PM
βœ…
326kj
68rpm
41%
15mph
Saturday 11/3/18 @ 4:43 PM
βœ…
369kj
84rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/5/18 @ 1:34 PM
318kj
72rpm
40%
15mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
βœ… 255 kj
Friday 5/31/19
249 kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
βœ… 371 kj
Saturday 5/25/19
239 kj
Monday 7/1/19
30 min WHM Celebration Ride
Tunde Oyeneyin
175 kj
Thursday 4/8/21
βœ… 176 kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
179 kj
Monday 3/8/21
βœ… 263 kj
Thursday 6/18/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 198 kj
Monday 1/11/21
189 kj
Friday 1/1/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 179 kj
Thursday 10/29/20
151 kj
Thursday 11/5/20
60 min Power Zone Ride
Matt Wilpers
371 kj
Tuesday 9/29/20
βœ… 372 kj
Friday 7/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
168 kj
Sunday 3/15/20
βœ… 184 kj
Sunday 3/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 4/6/19
βœ… 326 kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 369 kj
Saturday 11/3/18
318 kj
Monday 11/5/18