Shake and Bake
Workouts
Sunday 2/5/23 @ 8:53 PM
227kj
87rpm
33%
15mph
Thursday 2/9/23 @ 2:43 AM
✅
384kj
85rpm
42%
19mph
Thursday 4/8/21 @ 6:59 PM
175kj
82rpm
38%
16mph
Wednesday 3/31/21 @ 10:55 PM
✅
218kj
86rpm
39%
18mph
Sunday 8/30/20 @ 4:10 PM
304kj
87rpm
38%
17mph
Wednesday 11/6/19 @ 2:22 AM
✅
385kj
84rpm
43%
19mph
Monday 5/4/20 @ 5:5 PM
271kj
92rpm
34%
16mph
Wednesday 5/6/20 @ 12:24 AM
✅
409kj
82rpm
44%
19mph
Friday 2/14/20 @ 6:29 PM
180kj
80rpm
40%
16mph
Friday 1/17/20 @ 1:26 AM
✅
215kj
82rpm
41%
17mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 2:3 AM
✅
496kj
83rpm
43%
18mph
Thursday 4/18/19 @ 11:52 PM
280kj
84rpm
38%
16mph
Saturday 4/20/19 @ 12:16 AM
✅
378kj
81rpm
44%
18mph
Wednesday 3/27/19 @ 3:43 AM
277kj
83rpm
38%
16mph
Thursday 3/28/19 @ 1:54 AM
✅
365kj
81rpm
42%
18mph
Monday 3/18/19 @ 3:2 PM
254kj
88rpm
35%
16mph
Saturday 3/23/19 @ 3:36 AM
✅
339kj
85rpm
40%
18mph
Wednesday 11/28/18 @ 7:39 PM
277kj
81rpm
39%
16mph
Sunday 11/25/18 @ 9:55 PM
✅
362kj
81rpm
42%
18mph
Workouts
175
kj
Thursday 4/8/21
kj
Saturday 4/6/19
277
kj
Wednesday 11/28/18