Shake and Bake
Workouts
Monday 12/7/20 @ 4:0 PM
279kj
90rpm
35%
16mph
Tuesday 3/2/21 @ 9:36 PM
✅
303kj
87rpm
34%
16mph
Wednesday 1/20/21 @ 4:1 PM
255kj
83rpm
37%
16mph
Sunday 1/2/22 @ 1:27 AM
✅
313kj
80rpm
41%
17mph
Monday 3/8/21 @ 11:10 PM
179kj
79rpm
33%
14mph
Friday 11/19/21 @ 3:56 PM
✅
312kj
84rpm
39%
17mph
Saturday 7/24/21 @ 4:47 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 9:1 PM
✅
429kj
81rpm
41%
17mph
Saturday 2/20/21 @ 10:36 PM
175kj
89rpm
35%
16mph
Friday 7/30/21 @ 2:48 PM
✅
200kj
84rpm
39%
16mph
Monday 5/17/21 @ 3:4 PM
284kj
87rpm
37%
16mph
Monday 5/17/21 @ 10:0 PM
✅
332kj
84rpm
39%
17mph
Friday 5/7/21 @ 6:33 PM
263kj
92rpm
34%
16mph
Tuesday 5/4/21 @ 12:59 PM
✅
317kj
84rpm
39%
17mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Saturday 2/13/21 @ 10:18 PM
✅
361kj
83rpm
38%
16mph
Monday 2/8/21 @ 6:5 PM
265kj
88rpm
36%
16mph
Friday 2/12/21 @ 1:35 PM
✅
266kj
83rpm
36%
16mph
Wednesday 1/27/21 @ 5:45 PM
✅
268kj
88rpm
36%
16mph
Wednesday 1/27/21 @ 1:41 PM
267kj
85rpm
36%
16mph
Workouts
255
kj
Wednesday 1/20/21
179
kj
Monday 3/8/21
kj
Saturday 7/24/21
175
kj
Saturday 2/20/21
263
kj
Friday 5/7/21
338
kj
Friday 2/12/21
265
kj
Monday 2/8/21
267
kj
Wednesday 1/27/21