Shake and Bake
Workouts
Monday 1/1/24 @ 3:3 PM
kj
rpm
%
0mph
Thursday 1/4/24 @ 6:47 PM
✅
201kj
82rpm
39%
17mph
Tuesday 1/5/21 @ 12:32 AM
kj
rpm
%
0mph
Saturday 11/25/23 @ 7:14 PM
✅
232kj
81rpm
42%
17mph
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:2 AM
✅
275kj
84rpm
44%
19mph
Tuesday 2/14/23 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 1:1 AM
✅
191kj
79rpm
40%
16mph
Wednesday 12/29/21 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 8:31 PM
✅
214kj
86rpm
40%
17mph
Friday 4/16/21 @ 12:54 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 12:43 AM
✅
239kj
79rpm
45%
18mph
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 10:25 PM
✅
238kj
82rpm
43%
18mph
Saturday 2/13/21 @ 8:21 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 1:32 AM
✅
239kj
81rpm
44%
18mph
Thursday 2/4/21 @ 12:29 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:18 AM
✅
211kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:12 AM
✅
234kj
82rpm
43%
18mph
Workouts
kj
Wednesday 12/29/21
kj
Wednesday 12/16/20