Workouts

45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 1/18/24 @ 9:11 PM
Difficulty: 7.02 / 10
330kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 1/17/24 @ 9:59 PM
Difficulty: 0 / 10
211kj
84rpm
40%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 4:45 PM
Difficulty: 7.44 / 10
229kj
87rpm
39%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/14/24 @ 6:19 PM
Difficulty: 6.9 / 10
336kj
83rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Saturday 1/13/24 @ 10:18 PM
Difficulty: 7.19 / 10
229kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 9:32 PM
Difficulty: 6.51 / 10
206kj
84rpm
39%
17mph
30 min New Year's Day Ride
Christine D'Ercole
Thursday 1/4/24 @ 6:47 PM
Difficulty: 7.08 / 10
201kj
82rpm
39%
17mph
5 min Cool Down Ride
Ben Alldis
Friday 12/29/23 @ 11:36 PM
Difficulty: 3.63 / 10
28kj
88rpm
35%
16mph
20 min HIIT & Hills Ride
Ben Alldis
Friday 12/29/23 @ 11:15 PM
Difficulty: 7.7 / 10
161kj
77rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/28/23 @ 11:57 PM
Difficulty: 6.49 / 10
208kj
82rpm
39%
17mph