Shake and Bake
Workouts
Thursday 12/28/23 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 1/2/24 @ 8:13 PM
✅
177kj
76rpm
40%
16mph
Saturday 1/1/22 @ 7:37 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 3:42 AM
✅
118kj
84rpm
36%
16mph
Sunday 11/21/21 @ 11:11 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:31 PM
✅
223kj
69rpm
49%
17mph
Sunday 11/14/21 @ 5:1 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 10:33 AM
✅
232kj
75rpm
46%
18mph
Sunday 10/24/21 @ 4:1 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 12:5 AM
✅
236kj
74rpm
46%
17mph
Sunday 6/6/21 @ 2:31 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 6:30 PM
✅
124kj
81rpm
39%
16mph
Thursday 1/14/21 @ 11:57 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 6:31 PM
✅
179kj
0rpm
0%
0mph
Thursday 12/31/20 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 2:38 AM
✅
175kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 12:27 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:58 AM
✅
166kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 2:40 AM
✅
174kj
0rpm
0%
0mph
Workouts
kj
Thursday 12/28/23
kj
Saturday 1/1/22
kj
Thursday 12/31/20
kj
Wednesday 12/30/20
kj
Tuesday 12/29/20