Workouts

20 min Focus Flow: Standing Poses
Aditi Shah
Friday 1/5/24 @ 2:41 AM
Difficulty: 4.99 / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Tuesday 1/2/24 @ 8:13 PM
Difficulty: 0 / 10
177kj
76rpm
40%
16mph
10 min Core Strength
Selena Samuela
Friday 12/29/23 @ 1:27 PM
Difficulty: 5.45 / 10
 
30 min Top 50 Music Row: #40-31
Adrian Williams
Friday 12/29/23 @ 12:50 PM
Difficulty: 7.26 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 12/28/23 @ 1:25 PM
Difficulty: 7.42 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Thursday 12/28/23 @ 12:50 PM
Difficulty: 0 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Saturday 12/23/23 @ 8:29 PM
Difficulty: 4.38 / 10
 
15 min Beginner Row
Ash Pryor
Saturday 12/23/23 @ 8:0 PM
Difficulty: 5.5 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Friday 12/22/23 @ 2:5 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 1:53 PM
Difficulty: 5.73 / 10