Shake and Bake
Workouts
Tuesday 10/18/22 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 11:47 AM
✅
218kj
75rpm
51%
21mph
Thursday 3/24/22 @ 8:52 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:10 AM
✅
681kj
71rpm
61%
23mph
Sunday 6/20/21 @ 1:29 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 11:9 AM
✅
611kj
75rpm
56%
22mph
Sunday 6/27/21 @ 1:22 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 1:12 PM
✅
513kj
72rpm
54%
21mph
Sunday 5/23/21 @ 1:27 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 12:38 PM
✅
502kj
74rpm
53%
21mph
Sunday 2/28/21 @ 2:31 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 12:20 PM
✅
640kj
77rpm
56%
23mph
Wednesday 2/10/21 @ 1:52 AM
kj
rpm
%
0mph
Monday 5/13/19 @ 10:19 AM
✅
380kj
76rpm
54%
22mph
Tuesday 10/13/20 @ 9:23 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 10:25 AM
✅
440kj
76rpm
57%
23mph
Thursday 12/26/19 @ 4:6 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 5:45 PM
✅
kj
rpm
%
0mph
Friday 10/18/19 @ 9:34 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 12:35 PM
✅
230kj
80rpm
50%
21mph