Shake and Bake
Workouts
Saturday 3/26/22 @ 7:25 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 2:59 PM
✅
229kj
76rpm
45%
18mph
Monday 8/9/21 @ 11:33 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 5:33 PM
✅
322kj
73rpm
43%
17mph
Sunday 6/6/21 @ 2:31 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 7:15 PM
✅
105kj
92rpm
32%
15mph
Wednesday 5/19/21 @ 1:2 AM
kj
rpm
%
0mph
Friday 5/21/21 @ 9:46 PM
✅
133kj
72rpm
45%
17mph
Friday 5/14/21 @ 10:51 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 9:56 PM
✅
183kj
69rpm
43%
15mph
Monday 3/8/21 @ 10:53 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 8:47 PM
✅
132kj
87rpm
38%
17mph
Thursday 12/31/20 @ 11:51 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:49 PM
✅
288kj
79rpm
40%
17mph
Wednesday 12/30/20 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 9:29 PM
✅
183kj
86rpm
37%
16mph
Friday 12/18/20 @ 1:5 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 10:32 PM
✅
185kj
82rpm
39%
16mph
Wednesday 8/5/20 @ 10:6 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:19 PM
✅
173kj
88rpm
35%
16mph
Workouts
kj
Friday 5/14/21
kj
Thursday 12/31/20
kj
Wednesday 12/30/20