Shake and Bake
Workouts
Saturday 3/26/22 @ 7:25 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 2:56 PM
✅
84kj
71rpm
37%
14mph
Wednesday 12/29/21 @ 12:29 AM
kj
rpm
%
0mph
Monday 12/27/21 @ 5:49 PM
✅
72kj
69rpm
32%
12mph
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Wednesday 2/10/21 @ 1:52 AM
kj
rpm
%
0mph
Thursday 5/9/19 @ 9:50 AM
✅
153kj
76rpm
37%
15mph
Thursday 2/4/21 @ 12:29 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:58 PM
✅
123kj
67rpm
37%
14mph
Wednesday 12/30/20 @ 12:27 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:7 PM
✅
125kj
68rpm
36%
14mph
Sunday 2/2/20 @ 7:29 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 10:33 AM
✅
177kj
77rpm
39%
16mph
Wednesday 12/18/19 @ 12:11 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 10:28 AM
✅
157kj
65rpm
41%
15mph
Wednesday 10/30/19 @ 9:59 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 9:45 AM
✅
165kj
75rpm
38%
16mph
Workouts
kj
Wednesday 12/29/21
kj
Wednesday 12/30/20
kj
Wednesday 12/18/19