Shake and Bake
Workouts
Saturday 2/1/20 @ 11:57 AM
205kj
82rpm
40%
17mph
Monday 5/18/20 @ 10:4 AM
✅
255kj
87rpm
42%
19mph
Tuesday 3/26/19 @ 9:20 PM
✅
706kj
82rpm
66%
28mph
Wednesday 5/27/20 @ 11:16 AM
326kj
82rpm
48%
20mph
Saturday 6/1/19 @ 11:21 AM
261kj
82rpm
44%
19mph
Wednesday 5/20/20 @ 11:33 AM
✅
295kj
84rpm
45%
19mph
Sunday 4/28/19 @ 9:13 PM
252kj
86rpm
42%
18mph
Monday 5/18/20 @ 10:36 AM
✅
265kj
85rpm
43%
19mph
Thursday 4/18/19 @ 8:13 PM
206kj
82rpm
47%
20mph
Wednesday 5/13/20 @ 4:18 PM
✅
216kj
77rpm
50%
20mph
Monday 2/3/20 @ 4:28 PM
214kj
86rpm
39%
17mph
Monday 5/4/20 @ 1:7 PM
✅
226kj
89rpm
39%
18mph
Saturday 6/8/19 @ 11:12 AM
✅
272kj
86rpm
43%
19mph
Friday 4/10/20 @ 12:23 PM
244kj
88rpm
41%
18mph
Tuesday 7/23/19 @ 9:27 PM
✅
242kj
85rpm
42%
18mph
Friday 2/7/20 @ 10:54 AM
227kj
87rpm
39%
17mph
Wednesday 6/12/19 @ 8:40 PM
372kj
84rpm
43%
18mph
Monday 1/27/20 @ 10:44 PM
✅
375kj
88rpm
41%
18mph
Wednesday 9/4/19 @ 8:32 PM
✅
391kj
85rpm
43%
19mph
Tuesday 12/10/19 @ 10:35 AM
363kj
89rpm
40%
18mph
Workouts
205
kj
Saturday 2/1/20
252
kj
Sunday 4/28/19
214
kj
Monday 2/3/20
244
kj
Friday 4/10/20