Shake and Bake
VS
Workouts
Monday 5/23/22 @ 11:10 AM
✅
170kj
82rpm
44%
18mph
Monday 5/23/22 @ 8:9 PM
93kj
66rpm
40%
14mph
Thursday 4/22/21 @ 8:14 PM
✅
323kj
91rpm
45%
20mph
Friday 4/23/21 @ 3:16 PM
164kj
81rpm
37%
15mph
Monday 3/29/21 @ 7:57 PM
✅
340kj
91rpm
46%
21mph
Monday 3/29/21 @ 12:3 PM
160kj
81rpm
36%
15mph
Sunday 2/28/21 @ 1:31 PM
✅
477kj
85rpm
48%
20mph
Sunday 2/28/21 @ 3:41 PM
295kj
77rpm
42%
16mph
Friday 2/5/21 @ 9:35 PM
✅
147kj
82rpm
47%
20mph
Saturday 1/9/21 @ 4:31 PM
90kj
78rpm
40%
16mph
Wednesday 11/18/20 @ 9:1 PM
✅
349kj
84rpm
50%
21mph
Wednesday 11/18/20 @ 5:47 PM
189kj
78rpm
41%
16mph
Friday 11/13/20 @ 8:41 PM
✅
306kj
81rpm
48%
20mph
Wednesday 11/11/20 @ 1:18 PM
220kj
77rpm
44%
17mph
Monday 8/17/20 @ 1:41 PM
✅
320kj
85rpm
47%
20mph
Friday 8/14/20 @ 2:12 PM
223kj
80rpm
43%
17mph
Thursday 4/23/20 @ 10:45 AM
✅
481kj
83rpm
49%
20mph
Sunday 4/12/20 @ 6:10 PM
321kj
76rpm
43%
17mph
Wednesday 4/15/20 @ 4:15 PM
✅
515kj
87rpm
48%
21mph
Sunday 5/17/20 @ 4:35 PM
314kj
78rpm
42%
17mph
midwestmonstah
Arlington, MA
27
🔥
VS
jensenator
Melrose, MA
0
Workouts
295
kj
Sunday 2/28/21
220
kj
Wednesday 11/11/20