Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 11:2 AM
✅
315kj
84rpm
47%
20mph
Thursday 3/16/23 @ 12:46 PM
225kj
86rpm
40%
18mph
Friday 8/25/23 @ 4:31 PM
✅
315kj
89rpm
44%
20mph
Tuesday 10/24/23 @ 10:22 AM
179kj
84rpm
37%
16mph
Monday 12/19/22 @ 11:17 AM
✅
202kj
86rpm
46%
20mph
Thursday 11/24/22 @ 6:1 PM
152kj
85rpm
41%
18mph
Thursday 9/8/22 @ 9:44 AM
✅
314kj
82rpm
49%
20mph
Thursday 9/8/22 @ 10:22 AM
205kj
76rpm
43%
17mph
Saturday 4/2/22 @ 6:24 PM
✅
214kj
91rpm
45%
20mph
Monday 4/4/22 @ 10:7 PM
163kj
86rpm
42%
18mph
Tuesday 5/25/21 @ 8:8 PM
✅
221kj
89rpm
46%
20mph
Tuesday 5/25/21 @ 10:44 AM
154kj
85rpm
42%
18mph
Thursday 4/22/21 @ 8:14 PM
✅
323kj
91rpm
45%
20mph
Saturday 4/24/21 @ 4:6 PM
236kj
86rpm
41%
18mph
Tuesday 12/22/20 @ 12:23 PM
✅
142kj
87rpm
43%
19mph
Sunday 12/27/20 @ 6:22 PM
89kj
75rpm
41%
16mph
Wednesday 4/15/20 @ 4:15 PM
✅
515kj
87rpm
48%
21mph
Tuesday 5/19/20 @ 10:48 AM
352kj
81rpm
43%
18mph
Friday 5/8/20 @ 11:54 AM
✅
291kj
87rpm
45%
20mph
Thursday 5/7/20 @ 10:47 AM
241kj
81rpm
43%
18mph
midwestmonstah
Arlington, MA
35
🔥
VS
getupthathillg
Winchester, MA
1
Workouts
225
kj
Thursday 3/16/23
179
kj
Tuesday 10/24/23
241
kj
Thursday 5/7/20