Shake and Bake

Workouts

Friday 10/16/20 @ 7:49 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 11:53 PM
✅
221kj
79rpm
44%
18mph
Friday 2/7/20 @ 12:58 AM
70kj
82rpm
29%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 5/17/20 @ 4:6 PM
✅
83kj
101rpm
27%
14mph

Workouts

30 min Hip Hop Ride
Robin Arzón
kj
Friday 10/16/20
✅ 221 kj
Sunday 1/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
70 kj
Friday 2/7/20
✅ 83 kj
Sunday 5/17/20