Shake and Bake

Workouts

Friday 9/18/20 @ 8:32 PM
0kj
0rpm
0%
0mph
30 min 2000s Rock Ride
Emma Lovewell
Thursday 9/10/20 @ 9:29 PM
254kj
76rpm
46%
19mph
Friday 2/7/20 @ 12:58 AM
70kj
82rpm
29%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 8/7/20 @ 2:56 PM
139kj
87rpm
39%
17mph
Wednesday 8/5/20 @ 11:17 PM
112kj
60rpm
37%
12mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:33 PM
216kj
73rpm
45%
17mph
Tuesday 6/30/20 @ 9:45 PM
68kj
69rpm
33%
12mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 5:32 PM
116kj
83rpm
37%
15mph

Workouts

30 min 2000s Rock Ride
Emma Lovewell
0 kj
Friday 9/18/20
254 kj
Thursday 9/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
70 kj
Friday 2/7/20
139 kj
Friday 8/7/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
112 kj
Wednesday 8/5/20
216 kj
Wednesday 8/5/20
20 min Pop Ride
Cody Rigsby
68 kj
Tuesday 6/30/20
116 kj
Wednesday 7/1/20