Shake and Bake
Workouts
Tuesday 2/22/22 @ 11:2 PM
250kj
83rpm
43%
18mph
Saturday 7/2/22 @ 7:25 PM
✅
389kj
44rpm
81%
21mph
Thursday 6/2/22 @ 9:18 PM
192kj
78rpm
47%
19mph
Thursday 5/19/22 @ 10:10 PM
✅
198kj
41rpm
75%
19mph
Friday 4/1/22 @ 8:22 PM
279kj
84rpm
45%
19mph
Saturday 4/16/22 @ 8:34 PM
✅
515kj
42rpm
100%
24mph
Friday 1/14/22 @ 1:34 AM
189kj
83rpm
44%
19mph
Wednesday 1/19/22 @ 7:54 PM
✅
314kj
41rpm
98%
23mph
Friday 12/11/20 @ 4:27 PM
205kj
61rpm
46%
15mph
Thursday 12/10/20 @ 2:49 PM
✅
352kj
44rpm
75%
19mph
Saturday 1/30/21 @ 3:46 PM
319kj
84rpm
47%
20mph
Saturday 2/13/21 @ 6:32 PM
✅
564kj
46rpm
99%
25mph
Wednesday 1/27/21 @ 2:5 PM
329kj
80rpm
49%
20mph
Monday 1/4/21 @ 12:31 PM
✅
515kj
42rpm
100%
24mph
Thursday 11/26/20 @ 6:17 PM
473kj
82rpm
48%
20mph
Thursday 11/26/20 @ 4:17 PM
✅
820kj
44rpm
100%
25mph
Tuesday 11/24/20 @ 2:2 PM
321kj
86rpm
46%
20mph
Thursday 11/12/20 @ 2:52 PM
✅
523kj
43rpm
99%
24mph
Friday 11/13/20 @ 12:41 AM
200kj
80rpm
47%
19mph
Tuesday 10/27/20 @ 1:18 PM
✅
395kj
46rpm
100%
26mph
Workouts
205
kj
Friday 12/11/20
329
kj
Wednesday 1/27/21
473
kj
Thursday 11/26/20