Shake and Bake

Workouts

Saturday 3/26/22 @ 9:11 PM
✅
153kj
78rpm
43%
17mph
20 min EDM Ride
Emma Lovewell
Wednesday 3/30/22 @ 1:28 AM
146kj
77rpm
43%
17mph
Wednesday 12/23/20 @ 11:21 PM
✅
289kj
84rpm
45%
19mph
30 min EDM Trap Ride: Live from Home
Jess King
Thursday 8/13/20 @ 9:5 PM
260kj
87rpm
43%
19mph
Wednesday 12/16/20 @ 12:10 AM
✅
192kj
79rpm
47%
19mph
20 min EDM Trap Ride
Jess King
Friday 4/10/20 @ 3:4 PM
101kj
82rpm
38%
16mph
Thursday 10/22/20 @ 9:44 PM
✅
395kj
80rpm
45%
19mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 6/16/20 @ 12:14 AM
340kj
78rpm
43%
17mph

Workouts

20 min EDM Ride
Emma Lovewell
✅ 153 kj
Saturday 3/26/22
146 kj
Wednesday 3/30/22
30 min EDM Trap Ride: Live from Home
Jess King
✅ 289 kj
Wednesday 12/23/20
260 kj
Thursday 8/13/20
20 min EDM Trap Ride
Jess King
✅ 192 kj
Wednesday 12/16/20
101 kj
Friday 4/10/20
45 min EDM/Electronic Dance Ride
Jess King
✅ 395 kj
Thursday 10/22/20
340 kj
Tuesday 6/16/20