Shake and Bake

Workouts

Saturday 5/2/20 @ 3:46 PM
63kj
75rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 8/25/20 @ 10:43 PM
91kj
79rpm
47%
19mph
Wednesday 4/29/20 @ 3:52 AM
909kj
64rpm
100%
25mph
20 min Beginner Ride
Alex Toussaint
Tuesday 6/2/20 @ 8:11 PM
156kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 5:37 PM
190kj
62rpm
48%
16mph
30 min Pop Ride
Hannah Frankson
Monday 5/11/20 @ 8:1 PM
225kj
71rpm
46%
18mph
Wednesday 4/29/20 @ 3:26 PM
620kj
64rpm
100%
25mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 8:14 PM
146kj
76rpm
44%
17mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
63 kj
Saturday 5/2/20
91 kj
Tuesday 8/25/20
20 min Beginner Ride
Alex Toussaint
909 kj
Wednesday 4/29/20
156 kj
Tuesday 6/2/20
30 min Pop Ride
Hannah Frankson
190 kj
Tuesday 3/17/20
225 kj
Monday 5/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
620 kj
Wednesday 4/29/20
146 kj
Friday 5/1/20