Shake and Bake

Workouts

Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
15 min New Tracks Ride
Cody Rigsby
Thursday 6/25/20 @ 9:37 PM
64kj
55rpm
44%
14mph
Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 11:52 PM
109kj
74rpm
40%
15mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
Wednesday 4/29/20 @ 4:55 PM
1137kj
54rpm
100%
22mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 4/29/20 @ 4:59 PM
122kj
59rpm
41%
13mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
150kj
63rpm
43%
15mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
Saturday 2/8/20 @ 1:24 AM
174kj
62rpm
38%
12mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/25/20 @ 7:14 PM
189kj
58rpm
41%
13mph

Workouts

15 min New Tracks Ride
Cody Rigsby
130 kj
Friday 6/19/20
64 kj
Thursday 6/25/20
20 min 80s Ride
Cody Rigsby
66 kj
Thursday 6/18/20
109 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
193 kj
Saturday 8/3/19
30 min Celine Dion Ride
Leanne Hainsby
1137 kj
Wednesday 4/29/20
122 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
150 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
138 kj
Thursday 3/19/20
45 min Live DJ Ride
Robin Arzón
174 kj
Saturday 2/8/20
189 kj
Saturday 1/25/20