Shake and Bake

Workouts

Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
15 min New Tracks Ride
Cody Rigsby
Friday 5/21/21 @ 9:9 PM
153kj
83rpm
47%
20mph
Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Tuesday 4/28/20 @ 12:30 AM
60kj
35rpm
99%
16mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 4:26 PM
176kj
76rpm
47%
19mph
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 4:17 PM
212kj
80rpm
49%
20mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 10:30 PM
340kj
83rpm
49%
21mph
Saturday 5/2/20 @ 3:59 PM
719kj
53rpm
80%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
282kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 4:55 PM
1137kj
54rpm
100%
22mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 4/29/20 @ 3:26 PM
309kj
81rpm
47%
20mph
Tuesday 4/28/20 @ 4:6 AM
845kj
44rpm
98%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
280kj
77rpm
47%
19mph

Workouts

15 min New Tracks Ride
Cody Rigsby
130 kj
Friday 6/19/20
153 kj
Friday 5/21/21
15 min Low Impact Ride
Matt Wilpers
73 kj
Saturday 5/2/20
91 kj
Thursday 6/4/20
20 min 60s Ride
Hannah Corbin
60 kj
Tuesday 4/28/20
176 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/10/20
212 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
340 kj
Friday 4/17/20
30 min Sweat Steady Ride: Live from Home
Jess King
719 kj
Saturday 5/2/20
282 kj
Saturday 5/2/20
30 min Celine Dion Ride
Leanne Hainsby
1137 kj
Wednesday 4/29/20
309 kj
Wednesday 4/29/20
30 min Together We Ride: Live from Home
Robin Arzón
845 kj
Tuesday 4/28/20
280 kj
Saturday 4/25/20