Shake and Bake

Workouts

Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 1:40 AM
280kj
77rpm
49%
19mph
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 11:7 AM
220kj
71rpm
46%
17mph
Tuesday 4/28/20 @ 4:6 AM
845kj
44rpm
98%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
280kj
76rpm
48%
19mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:24 AM
246kj
77rpm
46%
18mph
Monday 2/10/20 @ 3:54 PM
115kj
53rpm
51%
15mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 2/12/20 @ 11:18 AM
154kj
79rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
280 kj
Monday 8/5/19
30 min The Greatest Showman Ride
Robin Arzón
681 kj
Wednesday 4/29/20
220 kj
Monday 11/19/18
30 min Together We Ride: Live from Home
Robin Arzón
845 kj
Tuesday 4/28/20
280 kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
246 kj
Tuesday 3/17/20
20 min Classic Rock Ride
Christine D'Ercole
115 kj
Monday 2/10/20
154 kj
Wednesday 2/12/20