Shake and Bake

Workouts

Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 2:24 PM
148kj
87rpm
45%
20mph
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 3:45 PM
156kj
83rpm
42%
18mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:15 PM
294kj
83rpm
47%
20mph
Tuesday 4/28/20 @ 3:42 AM
852kj
60rpm
99%
24mph
20 min Low Impact Ride
Olivia Amato
Friday 5/8/20 @ 2:57 PM
149kj
86rpm
40%
18mph
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 2:57 PM
174kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 2:0 PM
1129kj
57rpm
99%
23mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:59 PM
280kj
78rpm
47%
19mph
Tuesday 4/28/20 @ 4:6 AM
845kj
44rpm
98%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
281kj
80rpm
48%
19mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
289kj
84rpm
46%
19mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
Monday 2/10/20 @ 3:54 PM
115kj
53rpm
51%
15mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:53 PM
166kj
88rpm
41%
18mph

Workouts

15 min New Tracks Ride
Cody Rigsby
130 kj
Friday 6/19/20
148 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/10/20
156 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
294 kj
Sunday 8/4/19
20 min Low Impact Ride
Olivia Amato
852 kj
Tuesday 4/28/20
149 kj
Friday 5/8/20
20 min 90s Pop Ride
Cody Rigsby
1012 kj
Tuesday 4/28/20
174 kj
Monday 4/20/20
30 min 90s Ride: Live from Home
Leanne Hainsby
1129 kj
Tuesday 4/28/20
280 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
845 kj
Tuesday 4/28/20
281 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
289 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
253 kj
Monday 3/16/20
20 min Classic Rock Ride
Christine D'Ercole
115 kj
Monday 2/10/20
166 kj
Monday 2/10/20