Shake and Bake

Workouts

Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
20 min 80s Ride
Cody Rigsby
Wednesday 7/29/20 @ 8:50 PM
89kj
74rpm
36%
14mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 10:26 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:40 PM
136kj
70rpm
43%
16mph
20 min FTP Test Ride
Denis Morton
Sunday 3/1/20 @ 2:21 PM
149kj
79rpm
42%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
66 kj
Thursday 6/18/20
89 kj
Wednesday 7/29/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
kj
Sunday 8/4/19
20 min FTP Test Ride
Denis Morton
136 kj
Friday 5/1/20
149 kj
Sunday 3/1/20