Shake and Bake
Workouts
Friday 5/1/20 @ 3:40 PM
136kj
70rpm
43%
16mph
Friday 11/13/20 @ 8:20 PM
✅
181kj
80rpm
46%
19mph
Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph
Wednesday 11/11/20 @ 11:17 PM
✅
96kj
78rpm
40%
16mph
Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
Thursday 6/18/20 @ 1:31 PM
✅
165kj
85rpm
43%
18mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Wednesday 5/13/20 @ 3:28 PM
✅
248kj
80rpm
45%
18mph
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Monday 5/11/20 @ 6:54 PM
✅
168kj
83rpm
44%
18mph
Saturday 5/2/20 @ 3:59 PM
✅
719kj
53rpm
80%
19mph
Sunday 5/3/20 @ 3:29 PM
267kj
78rpm
46%
19mph
Tuesday 4/28/20 @ 5:26 PM
✅
1012kj
68rpm
100%
26mph
Wednesday 4/29/20 @ 11:2 PM
171kj
79rpm
46%
18mph
Wednesday 4/29/20 @ 4:34 AM
✅
681kj
69rpm
100%
27mph
Thursday 12/6/18 @ 12:27 AM
222kj
79rpm
43%
17mph
Tuesday 4/28/20 @ 4:6 AM
✅
845kj
44rpm
98%
19mph
Saturday 4/25/20 @ 1:56 PM
264kj
81rpm
45%
19mph
Workouts
267
kj
Sunday 5/3/20
222
kj
Thursday 12/6/18
264
kj
Saturday 4/25/20