Shake and Bake

Workouts

Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 5/2/20 @ 3:59 PM
719kj
53rpm
80%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Friday 5/1/20 @ 6:34 PM
128kj
75rpm
41%
16mph
20 min 80s Ride
Denis Morton
Wednesday 1/22/20 @ 1:50 PM
93kj
76rpm
36%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/10/20
21 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
71 kj
Saturday 5/9/20
30 min Sweat Steady Ride: Live from Home
Jess King
719 kj
Saturday 5/2/20
84 kj
Saturday 5/2/20
20 min 80s Ride
Denis Morton
128 kj
Friday 5/1/20
93 kj
Wednesday 1/22/20