Shake and Bake

Workouts

Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 7:49 PM
254kj
67rpm
51%
19mph
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/1/20 @ 2:50 AM
226kj
74rpm
46%
18mph
Tuesday 4/28/20 @ 2:0 PM
1129kj
57rpm
99%
23mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:57 PM
231kj
71rpm
47%
18mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:54 PM
232kj
74rpm
46%
18mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:32 PM
203kj
80rpm
41%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
254 kj
Wednesday 5/13/20
30 min The Greatest Showman Ride
Robin Arzón
681 kj
Wednesday 4/29/20
226 kj
Wednesday 4/1/20
30 min 90s Ride: Live from Home
Leanne Hainsby
1129 kj
Tuesday 4/28/20
231 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
232 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
203 kj
Monday 3/16/20