Shake and Bake

Workouts

Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
15 min New Tracks Ride
Cody Rigsby
Friday 10/2/20 @ 8:44 PM
76kj
79rpm
37%
15mph
Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 7/27/20 @ 9:38 PM
65kj
74rpm
36%
14mph
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 9:24 PM
114kj
77rpm
39%
16mph
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/14/19 @ 8:36 PM
167kj
75rpm
39%
16mph
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:13 PM
103kj
75rpm
38%
15mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:4 PM
165kj
77rpm
39%
16mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph

Workouts

15 min New Tracks Ride
Cody Rigsby
130 kj
Friday 6/19/20
76 kj
Friday 10/2/20
15 min Low Impact Ride
Matt Wilpers
73 kj
Saturday 5/2/20
65 kj
Monday 7/27/20
20 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/10/20
114 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
176 kj
Saturday 8/3/19
30 min The Greatest Showman Ride
Robin Arzón
681 kj
Wednesday 4/29/20
167 kj
Thursday 3/14/19
20 min 90s Pop Ride
Cody Rigsby
1012 kj
Tuesday 4/28/20
103 kj
Thursday 4/16/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
165 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
149 kj
Saturday 3/21/20