Shake and Bake

Workouts

Saturday 5/2/20 @ 3:59 PM
719kj
53rpm
80%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 5/7/20 @ 7:5 PM
333kj
89rpm
46%
21mph
Friday 5/1/20 @ 9:23 PM
349kj
47rpm
59%
13mph
30 min House Ride: Live from Home
Ben Alldis
Friday 5/1/20 @ 5:30 PM
323kj
93rpm
44%
20mph
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:28 PM
323kj
92rpm
45%
21mph
Tuesday 4/28/20 @ 2:0 PM
1129kj
57rpm
99%
23mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 9:37 PM
313kj
90rpm
45%
20mph
Tuesday 4/28/20 @ 4:6 AM
845kj
44rpm
98%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 6:50 PM
300kj
93rpm
43%
20mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:27 PM
300kj
91rpm
44%
20mph
Monday 2/10/20 @ 3:54 PM
115kj
53rpm
51%
15mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:53 PM
178kj
0rpm
41%
19mph

Workouts

30 min Sweat Steady Ride: Live from Home
Jess King
719 kj
Saturday 5/2/20
333 kj
Thursday 5/7/20
30 min House Ride: Live from Home
Ben Alldis
349 kj
Friday 5/1/20
323 kj
Friday 5/1/20
30 min The Greatest Showman Ride
Robin Arzón
681 kj
Wednesday 4/29/20
323 kj
Wednesday 11/21/18
30 min 90s Ride: Live from Home
Leanne Hainsby
1129 kj
Tuesday 4/28/20
313 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
845 kj
Tuesday 4/28/20
300 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
300 kj
Wednesday 4/22/20
20 min Classic Rock Ride
Christine D'Ercole
115 kj
Monday 2/10/20
178 kj
Monday 2/10/20