Shake and Bake

Workouts

Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Wednesday 5/6/20 @ 12:34 AM
0kj
14rpm
0%
1mph
30 min Rock Ride: Live from Home
Irène Scholz
Wednesday 5/6/20 @ 10:47 AM
68kj
37rpm
45%
10mph
Saturday 5/2/20 @ 3:59 PM
719kj
53rpm
80%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Wednesday 4/29/20 @ 3:26 PM
620kj
64rpm
100%
25mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Wednesday 4/29/20 @ 3:52 AM
909kj
64rpm
100%
25mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Tuesday 4/28/20 @ 2:0 PM
1129kj
57rpm
99%
23mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:1 PM
69kj
37rpm
46%
11mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Tuesday 3/17/20 @ 5:37 PM
190kj
62rpm
48%
16mph
30 min Pop Ride
Hannah Frankson
Wednesday 3/18/20 @ 11:38 PM
71kj
41rpm
44%
11mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph

Workouts

15 min New Tracks Ride
Cody Rigsby
130 kj
Friday 6/19/20
38 kj
Sunday 6/21/20
30 min Rock Ride: Live from Home
Irène Scholz
0 kj
Wednesday 5/6/20
68 kj
Wednesday 5/6/20
30 min Sweat Steady Ride: Live from Home
Jess King
719 kj
Saturday 5/2/20
56 kj
Saturday 5/2/20
15 min Low Impact Ride
Matt Wilpers
73 kj
Saturday 5/2/20
23 kj
Sunday 2/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
620 kj
Wednesday 4/29/20
43 kj
Sunday 4/26/20
20 min Beginner Ride
Alex Toussaint
909 kj
Wednesday 4/29/20
43 kj
Saturday 12/7/19
30 min 90s Ride: Live from Home
Leanne Hainsby
1129 kj
Tuesday 4/28/20
69 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
100 kj
Wednesday 4/22/20
30 min Pop Ride
Hannah Frankson
190 kj
Tuesday 3/17/20
71 kj
Wednesday 3/18/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
86 kj
Sunday 3/15/20