Shake and Bake

Workouts

Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
30 min Lizzo Ride
Robin Arzón
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
Saturday 5/2/20 @ 3:46 PM
63kj
75rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Monday 5/4/20 @ 11:15 AM
44kj
72rpm
36%
14mph
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 4:10 PM
179kj
73rpm
40%
15mph
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:19 AM
174kj
82rpm
37%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
127 kj
Monday 1/27/20
10 min Low Impact Ride
Leanne Hainsby
63 kj
Saturday 5/2/20
44 kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Robin Arzón
35 kj
Friday 4/24/20
179 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
174 kj
Monday 3/16/20