Shake and Bake
Workouts
Friday 7/15/22 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 9:36 PM
✅
165kj
70rpm
42%
15mph
Monday 5/16/22 @ 10:51 AM
✅
171kj
77rpm
39%
16mph
Thursday 6/9/22 @ 12:22 PM
150kj
71rpm
39%
15mph
Tuesday 8/3/21 @ 9:15 PM
✅
46kj
78rpm
34%
14mph
Sunday 7/18/21 @ 10:18 PM
43kj
80rpm
33%
14mph
Monday 5/24/21 @ 4:17 PM
✅
85kj
81rpm
37%
15mph
Friday 6/25/21 @ 1:13 AM
80kj
79rpm
38%
15mph
Saturday 6/19/21 @ 7:42 PM
334kj
69rpm
41%
15mph
Saturday 6/20/20 @ 3:9 PM
✅
439kj
79rpm
43%
17mph
Sunday 5/2/21 @ 2:32 PM
109kj
74rpm
40%
15mph
Saturday 5/1/21 @ 3:57 PM
✅
160kj
79rpm
44%
18mph
Friday 4/16/21 @ 11:56 AM
145kj
76rpm
37%
15mph
Saturday 4/3/21 @ 4:48 PM
✅
205kj
81rpm
41%
17mph
Workouts
145
kj
Friday 4/16/21