Shake and Bake
VS
Workouts
Saturday 9/4/21 @ 5:8 PM
✅
111kj
71rpm
41%
15mph
Tuesday 2/21/23 @ 2:2 PM
96kj
78rpm
36%
14mph
Tuesday 10/27/20 @ 2:12 PM
70kj
72rpm
45%
17mph
Saturday 12/5/20 @ 4:29 PM
✅
74kj
70rpm
47%
18mph
Friday 11/20/20 @ 11:20 PM
205kj
73rpm
44%
17mph
Wednesday 11/11/20 @ 11:36 PM
✅
242kj
73rpm
47%
18mph
Monday 10/19/20 @ 7:17 PM
185kj
79rpm
41%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
264kj
81rpm
46%
19mph
Tuesday 5/5/20 @ 2:29 PM
90kj
77rpm
40%
16mph
Tuesday 10/6/20 @ 2:8 PM
✅
117kj
83rpm
42%
18mph
Sunday 9/13/20 @ 8:7 PM
205kj
75rpm
43%
17mph
Friday 9/11/20 @ 1:14 PM
✅
230kj
81rpm
43%
18mph
Thursday 8/27/20 @ 11:26 PM
188kj
71rpm
44%
16mph
Friday 7/10/20 @ 3:30 PM
✅
275kj
75rpm
49%
19mph
Monday 4/27/20 @ 2:0 PM
✅
182kj
64rpm
44%
15mph
Monday 4/27/20 @ 1:57 PM
3kj
78rpm
33%
14mph
Sunday 3/1/20 @ 7:55 PM
266kj
74rpm
36%
14mph
Wednesday 4/1/20 @ 11:20 PM
✅
338kj
74rpm
40%
16mph
Wednesday 4/1/20 @ 12:0 AM
168kj
66rpm
42%
15mph
Tuesday 3/31/20 @ 11:58 PM
✅
192kj
74rpm
42%
16mph
melsincali
East Bay
5
VS
itsmekd
Livermore, CA #wdaylife #pelomates
10
🔥
Workouts
205
kj
Friday 11/20/20
3
kj
Monday 4/27/20
168
kj
Wednesday 4/1/20