Shake and Bake

Workouts

Saturday 9/4/21 @ 5:8 PM
111kj
71rpm
41%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/22/21 @ 2:29 AM
✅
120kj
85rpm
37%
16mph
Tuesday 5/4/21 @ 3:43 PM
78kj
70rpm
40%
15mph
15 min Latin Ride
Cody Rigsby
Saturday 8/28/21 @ 2:1 AM
✅
96kj
76rpm
42%
16mph
Sunday 5/2/21 @ 2:53 PM
181kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/5/21 @ 10:16 PM
✅
191kj
70rpm
46%
17mph
Tuesday 12/1/20 @ 2:22 AM
153kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/26/20 @ 2:17 AM
✅
194kj
72rpm
43%
16mph
Friday 11/20/20 @ 11:20 PM
205kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:26 AM
✅
218kj
81rpm
42%
17mph
Thursday 8/27/20 @ 11:26 PM
188kj
71rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 10/22/20 @ 10:30 PM
✅
218kj
78rpm
43%
17mph
Sunday 9/13/20 @ 8:7 PM
✅
205kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 1:15 AM
197kj
81rpm
40%
17mph
Tuesday 8/18/20 @ 2:8 PM
189kj
75rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:56 PM
✅
227kj
86rpm
40%
18mph
Sunday 3/22/20 @ 7:51 PM
215kj
74rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/23/20 @ 8:51 PM
✅
253kj
81rpm
37%
15mph
Friday 2/7/20 @ 3:23 PM
111kj
76rpm
39%
16mph
20 min Listening Party
Emma Lovewell
Wednesday 1/22/20 @ 2:27 AM
✅
134kj
79rpm
41%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
111 kj
Saturday 9/4/21
✅ 120 kj
Tuesday 6/22/21
15 min Latin Ride
Cody Rigsby
78 kj
Tuesday 5/4/21
✅ 96 kj
Saturday 8/28/21
30 min XOXO, Cody
Cody Rigsby
181 kj
Sunday 5/2/21
✅ 191 kj
Wednesday 5/5/21
30 min Intervals & Arms Ride
Cody Rigsby
153 kj
Tuesday 12/1/20
✅ 194 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
205 kj
Friday 11/20/20
✅ 218 kj
Thursday 11/12/20
30 min Whitney Houston Ride
Ally Love
188 kj
Thursday 8/27/20
✅ 218 kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Sunday 9/13/20
197 kj
Sunday 9/13/20
30 min Ricky Martin Ride
Cody Rigsby
189 kj
Tuesday 8/18/20
✅ 227 kj
Friday 6/12/20
45 min Intervals & Arms Ride
Cody Rigsby
215 kj
Sunday 3/22/20
✅ 253 kj
Monday 3/23/20
20 min Listening Party
Emma Lovewell
111 kj
Friday 2/7/20
✅ 134 kj
Wednesday 1/22/20