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Shake and Bake
melsincali
East Bay
10 🔥
Beat csnaps
VS
csnaps
Victoria, BC
7
Beat melsincali
Workouts
Next Workouts
Wednesday 8/24/22 @ 2:32 PM
✅
107
kj
50
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/15/22 @ 3:27 PM
kj
rpm
%
0
mph
Sunday 12/20/20 @ 12:52 AM
161
kj
64
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Saturday 12/19/20 @ 6:16 PM
✅
226
kj
0
rpm
0
%
0
mph
Tuesday 12/1/20 @ 2:22 AM
✅
153
kj
59
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/25/20 @ 8:38 PM
kj
rpm
%
0
mph
Friday 11/20/20 @ 11:20 PM
✅
205
kj
73
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0
mph
Friday 8/7/20 @ 2:55 PM
111
kj
74
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Friday 8/7/20 @ 5:36 PM
✅
181
kj
0
rpm
0
%
0
mph
Sunday 5/3/20 @ 7:24 PM
210
kj
68
rpm
46
%
17
mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
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Friday 5/8/20 @ 7:36 PM
✅
272
kj
0
rpm
0
%
0
mph
Monday 4/27/20 @ 2:0 PM
182
kj
64
rpm
44
%
15
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Saturday 5/2/20 @ 5:43 PM
✅
280
kj
0
rpm
0
%
0
mph
Wednesday 4/22/20 @ 1:58 PM
178
kj
73
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Sunday 4/26/20 @ 6:24 PM
✅
287
kj
0
rpm
0
%
0
mph
Tuesday 4/21/20 @ 2:1 PM
✅
157
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 4:27 PM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 10:29 PM
✅
159
kj
79
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0
mph
Next Workouts
melsincali
East Bay
10 🔥
Beat csnaps
VS
csnaps
Victoria, BC
7
Beat melsincali
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
107
kj
Wednesday 8/24/22
kj
Monday 8/15/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
161
kj
Sunday 12/20/20
✅
226
kj
Saturday 12/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
153
kj
Tuesday 12/1/20
kj
Wednesday 11/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
205
kj
Friday 11/20/20
kj
Thursday 11/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
111
kj
Friday 8/7/20
✅
181
kj
Friday 8/7/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
210
kj
Sunday 5/3/20
✅
272
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
182
kj
Monday 4/27/20
✅
280
kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
178
kj
Wednesday 4/22/20
✅
287
kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 4/21/20
kj
Thursday 4/9/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Thursday 4/2/20
kj
Thursday 4/2/20
Next Workouts