Shake and Bake
Workouts
Thursday 8/27/20 @ 11:26 PM
188kj
71rpm
44%
16mph
Friday 4/2/21 @ 11:48 PM
✅
279kj
68rpm
52%
19mph
Tuesday 8/18/20 @ 2:8 PM
189kj
75rpm
41%
16mph
Saturday 1/23/21 @ 9:24 PM
✅
242kj
79rpm
44%
18mph
Sunday 9/13/20 @ 8:7 PM
✅
205kj
75rpm
43%
17mph
Monday 1/18/21 @ 7:51 PM
16kj
81rpm
33%
14mph
Thursday 12/3/20 @ 1:8 AM
143kj
63rpm
41%
14mph
Wednesday 12/2/20 @ 12:27 AM
✅
220kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 2:22 AM
153kj
59rpm
43%
14mph
Wednesday 11/25/20 @ 12:25 AM
✅
209kj
74rpm
42%
17mph
Sunday 11/15/20 @ 8:6 PM
139kj
89rpm
32%
15mph
Friday 8/28/20 @ 11:26 PM
✅
226kj
87rpm
40%
18mph
Friday 9/25/20 @ 12:46 AM
✅
202kj
77rpm
42%
17mph
Wednesday 9/23/20 @ 11:30 PM
181kj
74rpm
41%
16mph
Wednesday 5/6/20 @ 2:44 PM
177kj
74rpm
41%
16mph
Tuesday 5/5/20 @ 11:43 PM
✅
306kj
65rpm
59%
21mph
Thursday 4/2/20 @ 10:29 PM
159kj
79rpm
37%
15mph
Friday 4/3/20 @ 11:56 PM
✅
164kj
77rpm
38%
15mph
Tuesday 2/11/20 @ 7:57 PM
✅
174kj
69rpm
43%
16mph
Saturday 2/15/20 @ 7:2 PM
165kj
71rpm
40%
15mph
Workouts
143
kj
Thursday 12/3/20
153
kj
Tuesday 12/1/20
139
kj
Sunday 11/15/20
177
kj
Wednesday 5/6/20
159
kj
Thursday 4/2/20