Shake and Bake
Workouts
Monday 4/6/20 @ 12:0 PM
212kj
80rpm
42%
17mph
Thursday 4/9/20 @ 2:4 PM
✅
295kj
73rpm
50%
20mph
Monday 10/26/20 @ 12:39 PM
179kj
66rpm
45%
16mph
Tuesday 10/13/20 @ 2:42 PM
✅
191kj
58rpm
49%
16mph
Tuesday 9/22/20 @ 10:37 PM
151kj
78rpm
37%
15mph
Friday 9/4/20 @ 2:0 PM
✅
331kj
76rpm
51%
20mph
Monday 6/22/20 @ 12:17 PM
187kj
76rpm
41%
16mph
Monday 6/22/20 @ 5:9 PM
✅
302kj
69rpm
53%
19mph
Friday 5/8/20 @ 9:56 PM
222kj
81rpm
42%
17mph
Thursday 5/21/20 @ 1:35 PM
✅
300kj
78rpm
48%
20mph
Friday 5/15/20 @ 8:1 PM
241kj
82rpm
43%
18mph
Wednesday 5/20/20 @ 12:47 PM
✅
331kj
78rpm
51%
20mph
Thursday 4/23/20 @ 12:25 PM
189kj
89rpm
37%
16mph
Monday 4/27/20 @ 5:25 PM
✅
296kj
74rpm
50%
20mph
Friday 4/24/20 @ 9:31 PM
201kj
96rpm
35%
17mph
Friday 4/24/20 @ 2:0 PM
✅
318kj
78rpm
48%
20mph
Friday 4/3/20 @ 3:59 PM
250kj
65rpm
43%
15mph
Wednesday 4/15/20 @ 1:50 PM
✅
355kj
68rpm
48%
18mph
Monday 3/16/20 @ 11:10 PM
169kj
81rpm
37%
15mph
Thursday 3/19/20 @ 12:12 PM
✅
255kj
84rpm
43%
18mph
Workouts
179
kj
Monday 10/26/20
222
kj
Friday 5/8/20
241
kj
Friday 5/15/20
189
kj
Thursday 4/23/20
201
kj
Friday 4/24/20
250
kj
Friday 4/3/20
169
kj
Monday 3/16/20