Shake and Bake
Workouts
Tuesday 11/2/21 @ 2:0 PM
38kj
50rpm
45%
13mph
Thursday 3/4/21 @ 10:28 PM
✅
38kj
64rpm
36%
12mph
Wednesday 10/6/21 @ 10:20 PM
✅
65kj
50rpm
49%
14mph
Friday 7/16/21 @ 11:24 PM
58kj
48rpm
43%
11mph
Tuesday 10/5/21 @ 3:38 PM
70kj
40rpm
59%
14mph
Tuesday 6/8/21 @ 12:37 PM
✅
81kj
60rpm
42%
13mph
Sunday 9/12/21 @ 10:32 PM
58kj
44rpm
45%
12mph
Tuesday 8/17/21 @ 11:58 AM
✅
80kj
44rpm
43%
10mph
Sunday 8/8/21 @ 12:21 AM
✅
84kj
35rpm
62%
13mph
Monday 8/2/21 @ 9:55 PM
75kj
51rpm
39%
10mph
Monday 11/16/20 @ 4:36 PM
120kj
42rpm
54%
13mph
Monday 2/1/21 @ 3:44 PM
✅
187kj
64rpm
45%
15mph
Friday 8/21/20 @ 11:26 PM
✅
113kj
41rpm
54%
13mph
Monday 9/21/20 @ 11:44 PM
109kj
8rpm
34%
1mph
Workouts
120
kj
Monday 11/16/20