Shake and Bake
Workouts
Monday 8/2/21 @ 3:18 PM
68kj
47rpm
46%
13mph
Thursday 12/17/20 @ 9:37 PM
✅
128kj
87rpm
37%
16mph
Tuesday 2/9/21 @ 6:9 PM
32kj
23rpm
54%
7mph
Tuesday 2/2/21 @ 9:12 PM
✅
125kj
68rpm
45%
16mph
Monday 1/25/21 @ 2:29 PM
132kj
51rpm
49%
14mph
Tuesday 1/26/21 @ 6:38 PM
✅
187kj
73rpm
42%
16mph
Monday 7/13/20 @ 1:51 PM
89kj
44rpm
54%
14mph
Tuesday 4/21/20 @ 9:36 PM
✅
151kj
85rpm
41%
18mph
Wednesday 7/1/20 @ 10:10 PM
77kj
44rpm
51%
13mph
Thursday 5/14/20 @ 10:36 PM
✅
135kj
82rpm
40%
17mph
Thursday 6/18/20 @ 12:0 AM
102kj
47rpm
46%
12mph
Saturday 5/16/20 @ 10:38 PM
✅
214kj
80rpm
42%
17mph
Monday 3/23/20 @ 2:9 PM
108kj
62rpm
38%
13mph
Tuesday 3/24/20 @ 9:43 PM
✅
199kj
85rpm
38%
17mph
Thursday 2/13/20 @ 2:29 AM
105kj
74rpm
33%
13mph
Saturday 2/15/20 @ 1:58 PM
✅
172kj
74rpm
40%
16mph
Workouts
102
kj
Thursday 6/18/20
105
kj
Thursday 2/13/20