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Shake and Bake
megtheestallion
PG County, MD
0
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
45 🔥
Beat megtheestallion
Workouts
Next Workouts
Saturday 11/13/21 @ 12:3 AM
84
kj
51
rpm
45
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
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Wednesday 12/1/21 @ 11:12 PM
✅
107
kj
79
rpm
38
%
15
mph
Sunday 9/12/21 @ 10:32 PM
58
kj
44
rpm
45
%
12
mph
20 min HIIT Ride
Alex Toussaint
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Monday 9/13/21 @ 10:37 PM
✅
134
kj
80
rpm
40
%
17
mph
Monday 8/2/21 @ 3:18 PM
68
kj
47
rpm
46
%
13
mph
20 min Tabata Ride
Alex Toussaint
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Friday 9/3/21 @ 9:42 AM
✅
101
kj
93
rpm
32
%
15
mph
Tuesday 6/15/21 @ 11:23 PM
138
kj
48
rpm
52
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 6/15/21 @ 9:45 PM
✅
211
kj
80
rpm
42
%
17
mph
Wednesday 3/17/21 @ 1:38 PM
80
kj
58
rpm
43
%
13
mph
20 min HIIT Ride
Alex Toussaint
View Class
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Thursday 3/25/21 @ 10:8 PM
✅
143
kj
90
rpm
38
%
17
mph
Friday 1/8/21 @ 3:36 PM
68
kj
50
rpm
50
%
14
mph
15 min HIIT Ride
Alex Toussaint
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Monday 3/22/21 @ 10:23 PM
✅
108
kj
88
rpm
39
%
17
mph
Monday 1/25/21 @ 3:4 PM
24
kj
35
rpm
47
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 2/3/21 @ 11:15 PM
✅
51
kj
85
rpm
35
%
15
mph
Thursday 12/24/20 @ 5:16 PM
24
kj
15
rpm
62
%
5
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/29/20 @ 11:16 PM
✅
102
kj
76
rpm
43
%
17
mph
Tuesday 12/8/20 @ 1:44 PM
82
kj
45
rpm
46
%
11
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 12/9/20 @ 11:26 AM
✅
182
kj
77
rpm
40
%
16
mph
Tuesday 4/7/20 @ 9:40 PM
82
kj
51
rpm
47
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
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Tuesday 2/18/20 @ 11:8 PM
✅
87
kj
86
rpm
32
%
14
mph
Next Workouts
megtheestallion
PG County, MD
0
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
45 🔥
Beat megtheestallion
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
84
kj
Saturday 11/13/21
✅
107
kj
Wednesday 12/1/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
58
kj
Sunday 9/12/21
✅
134
kj
Monday 9/13/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
68
kj
Monday 8/2/21
✅
101
kj
Friday 9/3/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
138
kj
Tuesday 6/15/21
✅
211
kj
Tuesday 6/15/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
80
kj
Wednesday 3/17/21
✅
143
kj
Thursday 3/25/21
15 min HIIT Ride
Alex Toussaint
View Class
Share
68
kj
Friday 1/8/21
✅
108
kj
Monday 3/22/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
24
kj
Monday 1/25/21
✅
51
kj
Wednesday 2/3/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
24
kj
Thursday 12/24/20
✅
102
kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
82
kj
Tuesday 12/8/20
✅
182
kj
Wednesday 12/9/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
82
kj
Tuesday 4/7/20
✅
87
kj
Tuesday 2/18/20
Next Workouts